Sometimes we all need a little help
about
At Springwell Therapy I offer support to young people and young adults who might be struggling with a range of difficult emotional experiences including anxiety, low mood or depression, loneliness, low self esteem, family and relationship difficulties, anger and life changes, amongst others. At the heart of my work is the belief that every young person is an individual who has the ability to thrive.
From therapy, to bespoke coaching in a local setting or online, young people can find their story and learn to grow.
“It helped me to make sense of things in my life. Thinking things through with someone else has been really good”
— THERAPY CLIENT (15 years-old)
about me
Fiona McKinstrie (MSc, MA, MBACP)
I am a qualified psychodynamic psychotherapist specialising in work with children, adolescents and young people (up to the age of 25) and families. I have experience working in a range of settings including the NHS, secondary and primary schools and third sector community organisations.
Through therapy, I offer a safe, non-judgemental, and empathetic space for young people and young adults to talk about what is on their mind and find positive ways forward.
springwell
In a nod to South London, Springwell was named after the lost medicinal spring waters or ‘wells’, once poetically described in the 17th century as the ‘cure for every ill to which humanity is heir’. A more modern take on healing can now be found in therapy, giving us a chance to repair, grow and move forward.
rates
therapy
Online or in-person, these are weekly sessions for young people to process and explore their thoughts
50 mins | £80 | Get started
coaching
As with therapy these sessions can be offered online or in-person. Weekly sessions with a more forward looking approach
50 mins | £80 | Get started